Sex is natural and pleasurable, but like so much else in life, there are countless legends and tips on how to get your fix. A question commonly discussed when discussing post-op hygiene is if you need to pee after your sex. Many have read the advice: go pee after having sex. But why is this advice routinely used, and is it really necessary? In this article, we’ll find out why this is a recommended practice, why it’s beneficial, and what the science says about it.
Learning How Urinary Tract Infections Work.
It’s the best way to determine if you have to pee after sex before you figure out how infections can develop. Kidneys, ureters, bladder and urethra make up the urinary tract. UTI occurs when bacteria from the gastrointestinal system make it into the urinary tract, and causes infection that, if left untreated, can cause pain, frequent urination, and occasionally fatal complications.
Women are particularly prone to UTIs, since the urethra is short and closer to the vagina and rectum, making it easy for bacteria to find a spot to settle. These researchers have discovered that sexual activity can carry bacteria into the urethra, which explains the relationship between sex and UTI. This is where post-sex peeing comes into the picture.
The Science Behind Peeing After Sex
The main argument in favour of aftersex urination is the idea that it will rid you of germs. When someone urinates, the liquid flows from the bladder through the urethra and out of the body. It could help clear away bacteria that have passed into the urethra while sexually active. It won’t necessarily remove all the bacteria, but it will greatly diminish their chances of finding their way up into the urinary tract to spread infections.
Another study from the “Journal of Urology” claimed that urinating after having sex reduced the likelihood of a UTI in women. The findings showed that this practice served as a screening mechanism, especially in women with recurrent infections. Whenever the bladder is emptied quickly after sex, it keeps infection at bay for potentially pathogenic bacteria.
Additional Health Benefits of Urination After Sex
Beyond its obvious anti-UTI protection, after-sex peeing is important for other aspects of genital and urinary wellness:
Enables Comfort: Intimacy may sometimes create bodily reactions that can be uncomfortable or painful. Urination may relieve that, making the aftermath of an affair a little easier.
Water: Sex can result in water loss through exercise. By drinking water and urinating afterward, hydration levels within the body can be replenished.
Reductions STI Risk: Urinating doesn’t eliminate the risk of STIs, but it does remind people to wash their hands after sex, and possibly have testing before coming into contact with new partners.
Psychological Advantages: If a post-sex hygiene ritual is developed, one can feel more carefree and self-aware, and will practice being more mindful about one’s sexual wellbeing.
Recommendations for Sexual Health
Even if it’s OK to puke after sex, it must be part of a comprehensive approach to sexual wellbeing. Here are some additional recommendations:
Keep hydrated: Drinking water before and after sex will dilute urine and help keep the urinary tract healthy.
Personal Hygiene: Both partners should take hygiene seriously during and after the sex. Scrubging the genitals helps to eliminate the potential for infection.
Safe Sexual Behaviors: Condoms greatly help to stop STIs from spreading and prevent UTIs from occurring by keeping bacteria at bay.
Be On Your Toes: Keep an eye out for repeated symptoms of UTIs or other infections. Keeping a journal can help clinicians identify issues more accurately later on.
Talk to a Doctor: If UTIs are becoming a common occurrence, talk to a doctor who may suggest ways to prevent them such as behavioural changes or medications.
Addressing Misconceptions
These advantages aside, there are misconceptions about post-sex urination that should be dispelled:
Only Women Should Be Afraid of UTIs: Though women do have anatomical reasons for UTIs, men can get urinary tract infections, although less often. As a result, we can all take advantage of cleanliness.
Peeing After Sex is a Nuisance: It’s a chore that some find jarring. But thinking of it as your post-sex ritual can redefine the experience as a time for self-love and intimacy that improves your wellbeing.
Urination Doesn’t Guarantee To Keep You Safe From Infections: After sex urination can decrease the risk of a UTI, but it does not completely eliminate it. It’s also important to practice overall good hygiene practices — hydration, face-to-face wipes, and cleaning your face from allergens.
Other Post-Sexual Practices to Consider
Other post-sexual practices that can be beneficial for bladder and vaginal health include: Post-sex urination
Clean: Wash your genitals with warm water or a mild, unscented soap. Avoid douching as this breaks the natural environment and increases infection.
Keep Hydrated: Plenty of water will help flush out your urine and eliminate your urinary tract.
Stop Irritating Products: Avoid anything that might sting the genitals, such as perfumed soaps, bubble baths or strong-smelling laundry detergent.
Keep an eye out for symptoms: Listen to your body. Whenever you feel any signs of a UTI, like burning when you are urinating or the need to urinate frequently, talk to your doctor.
When to Seek Medical Help
Though going to the bathroom after sex is a reasonable security measure, listen for your body’s cues. If you have frequent UTIs, urticaria, or other symptoms that are unusual, see a doctor. These might reflect the symptom of problems that need professional attention.
Additionally, if sexual activity causes pain or chronic infections, speaking to your physician may lead to personalized counseling, testing or other treatment options.
Conclusion: Is Peeing After Sex Really Necessary?
It is good science to pee after you’ve had sex. Flushing out any potentially harmful bacteria is a good way to prevent urinary tract infections, especially among those who are at high risk. Poop after sex is uncomfortable, but it’s part of a complete sexual health and hygiene strategy. After all, the more you know about your body, how it reacts, and how to treat it after you’ve sex, the healthier and happier your sex can be. Whether you view it as a chore or a ritual, remember that it is important to keep a balance and connect intimately with yourself and your partner.
