Pomegranates are one of the foods that can help you increase your sperm count. As surprising as it might sound, it is true because evidence shows that pomegranate is one of the foods that can increase sperm count.
Heavy metal exposure makes infertility occur:
Pretty inadequate information is provided by health professionals to help people get rid of the exposure of heavy metals including lead. Environmental pollution results in an extensive release of lead which is consumed by people irrespective of how much their knowledge is, regarding its threats to health.
Such metals can potentially affect males? fertility on a regular basis, despite the rest of adverse consequences, are also immensely notable. Individuals also need to notice that they can even be poisoned by living with harmful metals that can affect their fertility when they just only touch these.
Daily materials that are built with metals can unevenly degrade people’s health statuses. Some metals are surely safe but, some are not- people very rarely ask the expert to know adequately about it.
The most interesting but dreadful matter is that people start noticing this danger-factor long after they get affected by metallic poisons.
People’s awareness may not help them become safe and secure as the manufacturer’s don’t control the quality of metal and can’t double check the health-standard before they market it.
Sperm generation can immensely be troubled because of the heavy metal exposures and most males can take care of handling metals only after they become concerned.
Pomegranate’s healthy components improve fertility:
One of the oldest known healthy fruit on this earth is pomegranate. Pomegranate is loaded with important nutrients that are essential in the proper functioning of the human body. This fruit is filled with antioxidants that help improve the sex life of men.
Pomegranate is contained Vitamin c, fiber, potassium, iron, vitamin B6 and magnesium. It has been known to be very useful in the treatment or prevention of certain diseases or illness.
One such illness is oligospermia; this is the condition which describes the inability of males to fertilize a female’s egg due to low levels of semen in their ejaculation.
Pomegranate has been considered to be a super food and indeed it is as it has the capabilities of improving testosterone levels and improves the quality of the sperms produced. It contains powerful antioxidants that will improve the blood circulation in the penis.
These antioxidants also prevent the harmful effects of free radicals to sperms in the body.
Pomegranate also increases testosterone levels which in turns increases the sex drive of males. Testosterone also is needed to produce the sperm cells; this production has also observed an improved quality of the sperms.
Pomegranate also has the ability to lower a chemical in the blood. This chemical is known as Malondialdehyde, which has the ability to destroy sperms. Not having pomegranate in your diet will allow this chemical to reduce the sperm levels in your scrotum leaving you susceptible to the condition oligospermia.
In all things concerning the body, it is best to speak to your doctor about any concerns you may have. Speak to them so you may be able to get the baby you always wanted to have. And obviously, intakes of pomegranate will doubtlessly help you in this process.
SIMILAR QUESTION
Is Pomegranate Good For Male Fertility?
Introduction
Pomegranate has long been known for its health benefits and has been a symbol of fertility in many cultures. In recent years, studies have suggested that pomegranate may have a positive effect on male fertility. This paper will discuss the potential benefits of pomegranate on male fertility, as well as the risks associated with its consumption.
The Potential Benefits of Pomegranate on Male Fertility
Pomegranate contains antioxidants that may improve sperm count and motility. Antioxidants are compounds that help neutralize the effects of free radicals, which can damage sperm and decrease its quality. Studies have found that those who consume pomegranate juice may have higher sperm count and motility than those who do not consume pomegranate juice. In addition, pomegranate juice may also help to reduce oxidative stress in the body, which can lead to impaired sperm function.
Pomegranate also contains compounds that may help to improve testosterone levels. Testosterone is the primary male hormone and is necessary for proper sperm production. Studies have found that those who consume pomegranate juice may have higher testosterone levels than those who do not.
Finally, pomegranate may also help to improve blood flow to the reproductive organs, which may help to improve sperm production and quality. Studies have found that those who consume pomegranate juice may have higher blood flow to the testicles than those who do not.
The Risks Associated With Pomegranate Consumption
Although pomegranate may have potential benefits on male fertility, there are some risks associated with its consumption. Pomegranate juice can interfere with certain medications, including those used to treat blood pressure, diabetes, and cholesterol. Additionally, pomegranate juice can increase the risk of low blood sugar levels in those with diabetes. Pomegranate juice is also high in sugar, which can lead to weight gain and other health issues.
Conclusion
Overall, pomegranate may have potential benefits on male fertility, including improved sperm count and motility, improved testosterone levels, and improved blood flow to the testicles. However, there are also some risks associated with its consumption, including interactions with certain medications and an increased risk of weight gain. Therefore, it is important to speak with a healthcare provider before consuming pomegranate juice to ensure that it is safe for you.
