When you think about it, an erection can be very interesting besides helping in sex and conceiving babies. We wanted to ask if you are aware of the below 5 things you know about your erection. Keep reading to learn more.
- An erection first thing in the morning is a sign of good health
The male biology has this mechanism of getting up with nature and it is called the ‘morning wood’, aka an erection first thing in the morning.
Actually, even if you are a night owl and tend to wake up way after the sun is up, you should essentially still have an erection first thing after waking up.
This is a positive sign of good health because it means your heart pumps blood throughout your body, including the penis, well enough.
With that said, a ‘morning wood’ is not necessarily a sign that you have been having a wild and sexy dream.
It could be, but for the most part, it is just a natural part of your biology. If your partner ever questions you about why you are having an erection first thing in the morning, you could explain this to her.
Medical News Today reports that frequent occurrences of Nocturnal Penile Tumescence (NPT), commonly known as “morning erections,” are indicative of healthy nerves and a well-functioning blood supply to the penis. On the other hand, if a male does not experience NPT regularly, it could be a potential indicator of an underlying health issue, such as erectile dysfunction (ED). ED involves difficulties in obtaining or sustaining an erection, and seeking medical attention is important to address the potential underlying causes.
- The female body also experiences erections!
If up until now you thought only the male body, aka the penis, experiences an erection, you would be very much mistaken! The female body, just like its male counterpart, also experiences erections.
It is only the fact that the female erection is so subtle and generally unseen by the untrained eye that most people miss this fact.
The female erection is felt by the clitoris, that nut-shaped organ that is literally the ‘female penis’, and when erect the clit can also get larger in size.
But as you can see, the clit does not necessarily change directions and it is very small in comparison to the male penis, so it may not be as visible.
When a female experiences an erection, the sensual experience of touch can affect far beyond the clitoris. Also, the clitoris has about 8,000 never endings, that’s double that of the penis.
- The weaker your heart, the weaker your erection gets
An erection essentially relies on two things: testosterone and a healthy heart. Testosterone is needed for a good level of libido, aka sex drive.
Without enough sex drive, even if your penis is healthy, you may not respond well to any sexual stimulation, Secondly, the heart is the organ that pumps blood towards the penis when it has received a signal that it is aroused.
But, no matter how much sex drive you have, if your heart is unable to pump enough blood to the penis, you won’t get an erection. Or at best, you won’t be able to maintain an erection long enough for sex to be satisfying.
With that said, a healthy heart (and also blood vessels) is very important for the proper functioning of a man’s penis. Try to stick to healthy eating and lifestyle to preserve your erections.
According to Lancaster General Hospital, a study involving 95,000 men in Australia revealed that individuals with erectile dysfunction (ED) had a higher prevalence of cardiovascular issues, such as heart failure, stroke, and peripheral vascular disease, compared to men without ED. Additionally, Harvard Medical highlights that ED can serve as an early warning sign of potential health problems in the heart or other areas of the body.
- Older men may have a more difficult time controlling their erections
The older a man gets the more health issues he faces. Of course, this is not necessarily a rule. After all, the healthier you live in your younger years, the fewer problems you face when older.
But in most cases, our world today still has not come around to the basic idea of healthy living. With that, older men typically suffer from a complex of diseases that also affect the way their erections are controlled.
Hormones and general health do indeed have a major role, but the pristine quality of a man’s nervous system also has a lot to do with how erections are controlled.
If you think erectile dysfunction, or the inability to get an erection, is the only problem older men face, it is a lack of information. In fact, older men may also have a more difficult time controlling the occurrence of an erection.
- Male foetuses can also have an erection while in the womb
Baby boys can also have an erection while still in the womb of their mother. However, this should not creep you out because their erections have nothing to do with sexual response.
A baby’s erection is just a normal part of their biology and can easily be triggered by touch. When a male foetus responds to a touch with an erection, this is a good sign that his organs are functioning well.
The heart should be healthy and strong enough to pump blood throughout the foetus’ body and this does not exclude his sex organ, the penis.
With that said, when a doctor checks for a foetus’ sex (when it is still developing), the doctor will try to look for a foetal erection.
When this foetal erection is observed, the doctor can confidently deduce that the sex of the baby is male.
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- Multiple erections at night
Teenage boys have erections all the time, occasionally, occurring without any warning and for no apparent reason.
But getting erections at night is far too familiar to men of all ages. Even middle aged-men experience this scenario.
You, waking up with an erection, after trying so hard to get aroused for intimacy with your significant other, is the most annoying experience most married man face.
You wonder how this is possible and ask yourself why you get erect when you don’t need it, and never get aroused when you are desperate to raise the bar. Well, it is a natural occurrence, just like breathing.
At night, your body shuts down most activities that sap energy and compete for attention during the day. Breathing and brain activities slow.
Damaged and lost tissues and cells are repaired and replaced when you sleep. Meanwhile, during the REM phase of sleep, your circulatory system checks the minute vessels.
These include the penis veins. As such, it triggers an erection to ensure that they are functioning well. And it doesn’t happen once.
Instead, this night erection is a multistage arousal. It occurs four or five times, each taking about half an hour to extinguish and then reboot.
- Weak erection affects young men
Contrary to common belief, weak erection afflicts younger men also. Though this situation is more pronounced in middle-aged men.
Garnering a robust erection is a combination of many factors. And nature has it that any man can erect on visual, auditory, and physical stimulation.
Testosterone production and fertility are highest in men in their early 30s. Still, a significant portion of men in this age group suffers from erectile dysfunction.
A 2013 study published in the Journal of Sexual Medicine states that approximately 25% of men below 40 years, experience mild ED signs.
But another recent study found that 11% of men between the ages of 18 to 31 years experienced mild ED symptoms, while another 3% suffer many strong signs. This is found in the American Urology Association’s Journal of Urology.
Medical News Today reports that according to certain estimates, erectile dysfunction (ED) impacts approximately 8% of males aged 20 to 29 years and 11% of those aged 30 to 39 years. Interestingly, there is an increasing trend of individuals under the age of 40 seeking medical attention for ED. In a separate survey conducted in the United States, it was found that 26% of men under 40 experienced ED, with half of those men experiencing severe ED.
Poor lifestyle, sedentary life, and junk food are the main contributors to this weak erection. Still, medications and chronic conditions result in a weak erection.
You also need to appreciate that a weak erection may be a sign of worsening chronic health conditions.
In conclusion, we have provided content related to five things about erection that every man should know. We hope we have provided enough awareness points from which you can learn more about erection and men’s sexual health.
SIMILAR QUESTION
How Long Can The Average Man Stay Erect Without Touching?
Introduction
The ability to maintain an erection without touching is a highly desired skill among men, but one that is often misunderstood and undervalued. The ability to stay erect without touching is an important part of sexual performance and can affect the overall quality of a sexual experience for both partners. This paper will explore how long the average man can stay erect without touching, as well as the factors that may influence the length of an erection.
How Long Can The Average Man Stay Erect Without Touching?
The average man can stay erect without touching for anywhere from a few seconds to a few minutes, depending on a variety of factors. Factors that can influence the length of an erection without touching include psychological arousal, physical stimulation, and medication.
Psychological Arousal
Psychological arousal is one of the most important factors in determining how long a man can stay erect without touching. This includes things such as mental stimulation, fantasies, and visual stimulation. These can all increase sexual arousal and lead to an erection without touching.
Physical Stimulation
Physical stimulation is another factor that can influence how long a man can stay erect without touching. This can include things like direct physical contact, such as stroking or rubbing, as well as indirect physical stimulation, such as temperature changes or vibrations.
Medication
Medication can also influence the length of an erection without touching. Certain medications, such as Viagra, have been shown to increase erection length and duration. However, these medications should only be used if prescribed by a doctor.
Conclusion
In conclusion, the length of time a man can stay erect without touching depends on a variety of factors, including psychological arousal, physical stimulation, and medication. While the average man can stay erect without touching for a few seconds to a few minutes, the exact length of time can vary from person to person. Therefore, it is important to understand the factors that influence the erection length in order to maximize sexual pleasure.
