Semen and sperms are two different things with different reproductive functioning. Healthy semen brings many healthy and unexpected benefits besides reproductive purposes as it contains nutritious and beneficial properties. We have listed the 5 most unexpected health benefits of semen.
- A natural sleeping aid
You know how you turn up exhausted after every sex? It is understandable that it is a natural effect of having engaged in such vigorous physical activity.
But there is actually another thing that is helping you doze off rather easily: melatonin secreted through the male’s semen. Surprisingly, right?
Who would have thought that gooey thing has so much useful benefits aside from making babies—and making you gag?
As it turns out, aside from protein and other vitamins, semen also contains melatonin, a hormone that will easily make anyone doze off because it gives a signal to the body that it is time to rest.
Still, if you are asking whether that fact alone is enough to justify swallowing, we will have to throw the question back at you: aren’t there better-tasting things that can help you doze off?
If it is us, we much prefer seeping some chamomile or lavender tea than having to swallow that funky-smelling gooey thing.
According to Healthline Media, it is believed that semen contains melatonin, a hormone that helps regulate sleep cycles and induces relaxation. This may be the reason why some individuals feel tired after swallowing semen or being exposed to it during sexual intercourse.
The presence of melatonin in semen could potentially contribute to feelings of fatigue or drowsiness.
- Surprisingly, it can lower depression
There is a study that tried to observe the semen’s effects on women’s symptoms of depression by studying women who have sex with and without condoms.
It turns out that the group that have sex without condoms reported a significant gap with the other group in terms of depression symptoms.
It seems that the female body has this ability to quickly absorb semen and use it for depression relief tool. But the question remains: is it worth swallowing semen or having sex without protection?
We would say no, really. Without proper protection you still run the risks of catching sexually transmitted diseases or even get unplanned pregnancy.
Well, with that said, we still think it is so much better to just have semen contact when the semen is on your stomach—or anywhere else on the body—but the mouth or vagina, for that matter.
And, if you need an anti-depressant, just grab some dark chocolate—that’s a lot yummier.
According to MedicineNet, research studies indicate that certain chemicals present in semen could potentially have a positive impact on reducing depression when absorbed into the body through oral or vaginal sex.
Furthermore, some studies have observed that women who engaged in unprotected sex had a lower occurrence of depression compared to those who used condoms as a form of protection.
- Semen is a secretion of many vitamins and minerals
You probably have heard this idea being blown out of proportion: that semen contains a ton of health benefits due to its rich content of vitamins and minerals, as well as protein.
It’s true, actually, semen contains more than 200 proteins and include magnesium, vitamin C, even calcium, chlorine, potassium, zinc, and some more other useful stuff.
But if you are wondering whether or not swallowing semen is the same as taking potent multi-vitamins, we’ll say it may sound almost the same, but not really.
In reality, semen contains all those things based on the male human who produces it in the first place. What you get from semen is not a fresh source of those vitamins—they’re simply secretion.
And, the amount of those vitamins also depends on how healthy the man himself is.
That’s why we think the idea is just being blown out of proportion just to justify men demanding their girls to swallow.
- Semen has some ability to lower high blood pressure
Out of many other health benefits that seem to come out of swallowing semen, one of them is the lowering of blood pressure.
One study has observed that women who tend to swallow semen, have much lower blood pressure, which is claimed to be a good thing because there is a high blood pressure condition that is often associated with pregnancy called preeclampsia.
Still, preeclampsia is not actually a common condition in pregnant women.
So, the idea that is being purported is that swallowing is good for women, especially if they are preparing themselves for pregnancy and giving birth.
But we have to wonder though if semen can really work that well, why don’t they make it a legit medication for men as well? As we have it, we have more males suffering from more serious high blood pressure issues that women in general.
- Swallowing semen can benefit the skin
There are many ideas being thrown around the Internet about the health benefits of swallowing semen, even to applying it on the skin for a better-looking complexion. This all roots in the idea that semen contains a ton of protein, minerals, and vitamins.
Many Internet influencers will tell you rather convincingly that they can have great skin appearance in this way, but still, health experts are not very sure about that due to a lack of study behind the claims.
Another thing is, although semen does contain vitamins and minerals, you should not ignore the fact that they ALSO contain tons of bacteria, and possibly sexually transmitted diseases.
Is that really something worth risking your body and skin? We would say no to that. After all, more purified sources of vitamins like a decent face cream are definitely better in this case.
And if you eat fruits and veggies that are the actual sources of vitamins, we’re sure you’d be better off that way.
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- Retards prostate complications
As men age, prostate issues crop up. Yet the prostate is a small pea-sized gland that secretes the semen necessary for sperm transportation.
This gland starts to enlarge as the muscles around it slacken due to pressure and disuse. The best way to stop this malady is to constantly stimulate these muscles. But another way is to release its contents.
Did you know that semen or rather its consistent discharge, can help to improve prostate health? This action protects against benign prostatic hyperplasia (BPH).
This is a condition that makes the prostate enlarge, and there is no cure for it, except with proper management.
Similarly, prostate cancer inflicts the prostate due to age, weight, and a sedentary lifestyle. But semen extraction could help here also.
According to the Journal of the American Medical Association, frequent ejaculation reduces the risk of prostate cancer. This means that consistently ejaculating through masturbation and intercourse takes a whole new meaning.
Also, as per WebMD, a significant study carried out in 2016 explored the relationship between ejaculation frequency and prostate cancer risk. The researchers analyzed data from almost 32,000 men over an 18-year period.
The findings indicated that men who ejaculated at least 21 times a month through sex, masturbation, or wet dreams had a reduced risk of prostate cancer by about 20% compared to those who ejaculated less frequently. This positive effect was observed across various age groups.
- Helps sperm live longer
This is a procreation consideration. Still, it’s a health benefit since it’s the robust sperm that eventually fertilizes an egg to develop into a healthy fetus.
Sperm can remain alive for up to five days in a woman’s vagina. But outside, it only has a couple of minutes before it dies.
But wait. To reach the fallopian tube and lay in wait for a fertile egg to drop, the sperm has to be transported. The natural conveyancing method is semen.
Semen contains nutrients and other enzymes that feed the sperm. Still, this fluid neutralizes the acidic vaginal environment to make it more alkaline, thus supporting sperm survival odds.
When you ejaculate in a hot tub, the sperm only survives for a few seconds. And if it drops on a hard surface, the sperm dies as the semen dries out.
The semen itself is a fluid comprising citric acid, free amino acids, calcium, fructose, and enzymes. It also has prostaglandins and zinc to nourish the sperm on its long wade in the hostile vaginal environment.
In conclusion, we have put together five astonishing benefits of semen for your health. We hope that with the information, you will be able to conclude how semen is beneficial for your health and make better choices.
SIMILAR QUESTION
How Often Should A Man Ejaculate? Is It Healthy?
Introduction
Ejaculation is the release of sperm and other fluids from the male reproductive system. It is a normal and healthy part of male sexual health, but how often should a man ejaculate? This paper will discuss the health benefits of ejaculation and answer the question of how often a man should ejaculate.
Health Benefits of Ejaculation
Ejaculation offers several health benefits. It can help reduce stress, improve mood, and increase libido. It can also reduce the risk of prostate cancer, as regular ejaculation has been linked to a lower risk of prostate cancer. Additionally, ejaculation can help reduce the risk of sexually transmitted infections (STIs).
How Often Should a Man Ejaculate?
The answer to this question is different for each man. Factors such as age, lifestyle, and overall health can affect how often a man should ejaculate. Generally, it is recommended that a man ejaculate at least twice a week. However, some men may need to ejaculate more or less often depending on their individual needs.
Conclusion
In conclusion, ejaculation is a normal and healthy part of male sexual health. It offers several health benefits, including reducing stress, improving mood, and reducing the risk of prostate cancer and STIs. As to how often a man should ejaculate, it depends on the individual and can range from twice a week to more or less often depending on the person’s needs.
