Oysters are delicious seafood rich in antioxidants, omega-3 fatty acids, and healthy cholesterol. Moreover, it provides several vitamins and minerals to the human body, but do you know you can increase sperm count by eating oysters?
Oysters are known to be one of the best and most potent sexual enhancers. The best thing is that oysters are naturally available.
This means that they are free from any chemicals which might impose negative side effects on your body. Apart from increasing your sexual desires, oysters are known to increase the sperm count in men.
Now you can kiss infertility goodbye. How do oysters achieve this? Oysters are very rich in zinc and this nutrient is very essential when it comes to boosting the sperm count.
It is important to know that zinc is usually stored in our body hence you don’t have to eat the oysters daily. Start off by taking 8-12 oysters weekly and trust me, you will see a positive improvement in your sex drive.
In the past, many studies were conducted to investigate the effect of oysters on semen production or sperm count in humans. There was a very simple study which was conducted at home by two couples.
These couples believed that oysters would increase the sperm counts of their male spouses and they were ready to give it a try.
The couples went out on a dinner and four of them decided to order a dozen oysters for the table. As predicted, they started making fun of the statement that oysters have aphrodisiacal qualities.
Each of them had heard or read somewhere that oysters will boost the quantity of their semen. Amazingly, the statement they were making fun of was true.
Oysters contain a nutrient known as dopamine which is known to increase both sexual desire and testosterone levels. Without testosterone, you are not considered a “man”?.
The testosterone hormone is one of the most important hormones in the male reproductive system as it gives the masculine nature of a man and plays a major role in the production of sperms. The higher the testosterone, the higher the sperm count.
Oysters also contain zinc which is very important in sexual function in men. In addition to this, oysters also favor the female reproductive system. The zinc found in oysters increases vaginal lubrication.
Let us go back to the study which was conducted at home. After the couples finished taking their dinner and oysters, they went to their respective rooms and the next day, they provided feedback on whether they had experienced any improvements in their sexual desires.
Four of them agreed that there was an increase in semen quantity after ejaculation. However, no measuring equipment was used as this study was conducted back at home.
The couples know themselves better when it comes to bed hence we will go with what they found out. Also, the four of them agreed that the vaginal lubrication was better.
This is good news as with better lubrication, females will feel the optimum sexual pleasure without any frictional pain. Lastly, 3 out of the 4 agreed that they had an intense sexual experience which was not normal. From these outcomes, you will definitely predict that the couples will try to take oysters the next night.
Ask Us Questions Related To Foods That Increase Your Sperm Count: Eat Oysters
What’s the nutritional value of oysters?
Oysters are popular and well known for its nutritional value. Oysters are rich in zinc, protein, fats, vitamin B12, copper, selenium, and vitamin D. Due to these properties, oysters are mostly sought after by men who desire a boost in their overall health. For women and children, an oyster is also a sought after food.
How many oysters should I eat in a day?
Since oyster is a food – not a prescription drug – there are no agreed limits on the amount of oyster you should consume in a day. However, to boost your sexual health you should consume no less than 50 grams of oysters in a day. If you can do much more than that, then you should continue until your body system tells you otherwise. There’s little harm in over-consuming oysters.
How do oysters boost sperm count?
Yes. Oysters boost sperm count and guys sought after this seafood for this purpose. Since oysters are rich in zinc, vitamin B12, and proteins, oysters have what it takes to boost your sperm count to another level.
Are oysters delicious?
On a general note, oysters are delicious seafood. When prepared in the right way, you might fall in love with it. However, it is important to note here that the taste of food could vary from person to person – and some might be ok with its taste. Oysters can be baked, grilled or fried, just like popular meats such as chicken and beef.
Can oysters irritate someone?
As delicious as oysters could be, it wouldn’t be surprising to come across someone who doesn’t feel the taste the way you do. So yes, oyster could be irritating to someone, but that doesn’t mean it is irritating. If you have someone at home who doesn’t agree with you about oysters, do your best to keep such individuals away.
Is oyster aphrodisiac food?
Yes. Oysters are an aphrodisiac food. It helps in boosting libido.
Is oyster a fish?
Oyster is a mollusk – a class of animals with hard shells protecting their soft flesh. One popular animal belonging to such classes is the snail.
SIMILAR QUESTION
What Seafood Is Good For Sperm?
Introduction
Sperm health is an important part of male fertility. It is vital that men consume a healthy diet in order to ensure the best possible sperm health. Seafood is a great source of nutrients that are beneficial for sperm health, such as omega-3 fatty acids and zinc. This paper will discuss what seafood is good for sperm and the benefits it has on male fertility.
Omega-3 Fatty Acids
Omega-3 fatty acids are essential fatty acids found in certain types of seafood. They are important for proper sperm production and development. Omega-3 fatty acids are known to reduce inflammation and oxidative stress, which are both linked to poor sperm health. Research has shown that men who have higher levels of omega-3 fatty acids in their diet have better sperm quality. Seafood such as salmon, mackerel, sardines, and herring are all good sources of omega-3 fatty acids.
Zinc
Zinc is an important mineral for sperm health. It is essential for sperm production, development, and motility. Zinc also plays a role in DNA synthesis and helps to protect sperm from damage. Oysters are a great source of zinc and can help to boost sperm health. Other seafood such as crab, shrimp, and mussels are also good sources of zinc.
Selenium
Selenium is a trace mineral that has been shown to improve sperm quality. It is an antioxidant that helps to protect sperm from damage caused by oxidative stress. Selenium can also help to increase sperm motility. Fish such as tuna, halibut, and cod are all good sources of selenium.
Conclusion
Seafood is a great source of nutrients that are beneficial for sperm health. Omega-3 fatty acids, zinc, and selenium are all important for proper sperm production and development. Seafood such as salmon, mackerel, sardines, herring, oysters, crab, shrimp, mussels, tuna, halibut, and cod are all good sources of these nutrients. A diet that includes these types of seafood can help to improve sperm health and boost fertility.
