Many people think that masturbation can negatively influence men’s sexual health and impact sperm count. However, this is a myth, and you don’t have to worry about masturbation as one of the reasons behind decreased sperm count.
They say that regular sex boosts sperm count in men. However, there are some mixed reviews on whether masturbation will increase the sperm count.
Some studies show that masturbation increases the sperm count while others are against this motion. Thus, all studies aren’t conclusive about whether your fertility increases when you masturbate more or don’t self-indulge.
But these publications point to porn addition as being unhealthy sexually for men. So in short, the only thing which you should be concerned about is porn addiction.
Currently, there are many unanswered questions on whether male masturbation will increase sperm count or improve male fertility.
Most women tend to wonder if masturbation will reduce the sperm count or whether their spouses should limit their masturbation.
Most of the studies which have been conducted in the past regarding this topic have brought in mixed results in that there is some data on both the positive and negative sides.
Some of the studies have supported that male masturbation decreases the sperm count hence making it harder for the woman to conceive during sex.
If we follow these studies, we should stay away from masturbation so as to improve fertility. On the other hand, there are many studies which suggest that male masturbation improves sperm quality hence the fertility.
A wide majority of the researchers and experts agree that we cannot directly relate or link male masturbation to a decrease in sperm production. This is simply because the male body produces sperms at a staggering rate not a constant rate of production.
For women, masturbation by their spouses or partners presents a genuine worry. They feel it’s obvious that they cannot be pregnant from masturbation hence should engage in sexual intercourse when you are ovulating.
To the women, if you have a feeling that masturbation will reduce your chances of getting pregnant you should ask your man to refrain from it a few days before having sex. This will enable him to accumulate enough sperms for your eggs.
For men, self-pleasuring is one of the last things to worry about when it comes to fertility. You should instead, focus on other factors.
Stress and anxiety have even greater impact, which can bring about a negative impact on a man’s fertility. In addition, you should know that the male reproductive system is able to produce sperms very quickly.
Sperm production happens continually from puberty. Every day, a healthy male makes around 70 million to 150 million sperms.
Sperm is produced through a process called spermogeneses. Sperm cells are produced in the testes.
When they mature after about two and half month they are taken to the epididymis. Here is where they stay, waiting for ejaculation.
When you ejaculate, you produce about 2 to 5 milliliter of sperms. Sperm count here varies from 20 to 120 million per milliliter.
This means that even if you decide to masturbate and ejaculate daily, the sperm lost is replaced by the daily production volume again. Therefore, if there is any loss of sperms during masturbation, the body will easily recover them.
At least 60% of the sperm ejaculated should have normal morphology and of good health to swim forward. Again, the sperm should contribute from 7% to 14% of the semen.
This means that you will always have the same chances of getting pregnant whether your man masturbates or not.
Why should we avoid porn?
Some men like to watch porn. And in order for them to masturbate, they require access to porn.
In this case, porn is the trigger to masturbation, not sexual tension or the need to calm their body. However, there are some risks to this as you might get addicted to porn. Here are some of the dangers of getting addicted to porn:
You will become lazy. This means that you will not be willing to go and woo a woman romantically. Instead, you will satisfy your needs through masturbation. Since you get sexual reward quickly and without any struggle, porn encourages you to shun women.
Porn promoted exaggerated acts and moves. Thus you will find porn more stimulating than actual sex hence you will reduce your chances of conceiving your partner.
Constant penis manipulation in a rush to get the high brought about by ejaculation prevents you from enjoying the journey, but to quickly reach the climax destination.
As such you may not learn how to delay ejaculation and withstand the warmth and the softness of a woman’s body and moistness of a vaginal cavity. So, you might have difficulty making love and get erectile dysfunction. This is bad for fertility.
You will find women more attractive. Porn stars are usually very hot and sexy and this might stimulate you more than your spouse.
SIMILAR QUESTION
How Long Does It Take For Sperm To Build Back Up After Ejaculating?
Introduction
When it comes to the reproductive health of men, one of the most frequently asked questions is, “How long does it take for sperm to build back up after ejaculating?” This is a valid question, as knowing the answer can provide insight into reproductive health, fertility, and help men understand their own bodies. In this paper, we will discuss the factors that influence the time it takes for sperm to build back up after ejaculation, the average time it takes, and some tips to increase sperm count and production.
Factors That Influence How Long It Takes for Sperm to Build Back Up
There are several factors that influence how long it takes for sperm to build back up after ejaculating. These include:
- Frequency of ejaculation: The more often a man ejaculates, the longer it will take for sperm to build back up.
- Diet and lifestyle: Eating a healthy diet and exercising regularly can help speed up the process of sperm production.
- Age: As men age, sperm production can slow down, which can lead to a longer time for sperm to build back up.
- Medications and drugs: Certain medications and drugs can interfere with sperm production and may slow down the process of sperm building back up.
Average Time It Takes for Sperm to Build Back Up
The average time it takes for sperm to build back up after ejaculating is between two and five days. This time frame can vary depending on the factors listed above. In general, it takes between 48 and 72 hours for sperm to rebuild after ejaculation.
Tips to Increase Sperm Count and Production
There are a few steps men can take to increase their sperm count and improve the time it takes for sperm to build back up after ejaculating. These include:
- Avoiding certain medications and drugs: Certain medications and drugs can interfere with sperm production and should be avoided.
- Eating a healthy diet: Eating a healthy diet can help improve sperm count and production.
- Exercising regularly: Regular exercise can improve sperm production and quality.
- Limiting alcohol consumption: Excessive alcohol consumption can interfere with sperm production and should be avoided.
- Getting enough sleep: Getting enough sleep can help improve sperm production.
Conclusion
In conclusion, it can take between two and five days for sperm to build back up after ejaculating. This time frame can vary depending on several factors, such as frequency of ejaculation, age, diet and lifestyle, and medications or drugs. There are also a few steps men can take to increase their sperm count and improve the time it takes for sperm to build back up after ejaculating. Understanding how long it takes for sperm to build back up can provide insight into reproductive health, fertility, and help men understand their own bodies.
