Men have used herbs over the centuries to improve male fertility. However, nowadays, men are unaware that herbs can increase fertility. But what herbs help increase male fertility? Keep reading if you want to find out.
According to the National Center for Biotechnology Information, approximately 15 percent of couples across the world are affected by infertility (about 48.5 million couples).
Men are said to be singlehandedly responsible for about 20 to 30 percent of the infertility cases, and usually, have a hand in the 50 percent of the cases.
While these figures may be scary, especially when evaluated by members of the male population, they provide sufficient evidence that women are not solely to blame for childless unions.
It, therefore, means that more and more men need to show up in hospitals for semen analysis and other fertility tests especially if their female partners have already been examined and their fertility confirmed to be intact.
You would rather be aware of the bitter truth and then handle it from there, rather than choose to stay in the dark with endless unanswered questions. Correcting male infertility is not exactly difficult because there are many herbs that increase male fertility. Three top herbs have been discussed here.
Maca
If I do not mention maca, I will be doing a great disservice to this article and all the readers in general. This powerful root is hardly ever absent in the majority of reliable male fertility supplements.
A native of South America, maca root belongs to the cruciferous class of plants just like cabbages and broccoli. Besides helping to balance hormones, boost the immune system and increase energy, maca has also earned a reputation for improving the sexual function.
Historically, it has been used to boost fertility, and it is also an aphrodisiac. People living in the Andes can attest to its powerful fertility boosting properties.
Saw palmetto
The fact that it nourishes the whole of the endocrine system explains why it enhances the male reproductive system. Men struggling with bad lifestyle and dietary habits, weak immunity and high-stress levels (factors capable of causing infertility); usually respond well with the usage of this herb.
Saw palmetto brings your reproductive function to normalcy especially if it is consumed consistently for several months. If you are struggling with decreased libido and low sperm count, saw palmetto would come in handy.
Tribulus fruit
It is a popular ingredient in Ayurvedic and Traditional Chinese Medicine. A study conducted in 1998 in Bulgaria revealed a 61 percent increase in conception for the couples dealing with anti-sperm antibodies, who were put on Tribulus.
Antisperm antibodies are a condition where the immune system attacks the sperms and therefore impairing them, something that hinders conception. Tribulus is an effective herb for male dealing with low sperm count as well as poor sperm morphology and motility.
Tribulus also promotes the production of testosterone and therefore keeping your libido in check. Its ability to increase the levels of DHEA makes it a suitable treatment for erectile dysfunction and related conditions.
To obtain the utmost benefits, ensure to combine Tribulus with the right diet (free of junk food, processed carbs, refined sugar, and bad fats) and regular physical exercise.
If you are buying supplements, look out for either of the above herbs. Others include Yohimbe Ginseng, flaxseed oil, Shilajit and horny goat weed among many others.
In conclusion, we discussed top-quality herbs that help men increase their fertility. We hope that with the provided information, you can decide which herb you want to choose for your health or if you want to use every single one of them.
Ask Us Questions Related To What Herbs Help Increase Male Fertility?
Can yohimbine improve male fertility?
Yes. The bark of the yohimbine tree is well understood for its aphrodisiac properties in men. In particular, yohimbine has been used to treat erectile dysfunction and low libido. Studies are underway on the effect of yohimbine on semen production and sperm quality. However, the effect of yohimbine on erectile dysfunction has been established long ago.
What can horny goat weed do?
Horny goat weed is an aphrodisiac. This property of the weed was first discovered in animals when herders noticed the impact of the weed on their flocks. Since then men have utilized this valuable weed to curb sexual health problems such as erectile dysfunction and low libido.
What does Korean ginseng do?
Korean ginseng (sometimes referred to as Panax ginseng) is understood for its aphrodisiac properties as well. For this reason, Korean ginseng has been used to treat erectile dysfunction and libido problems. Beyond sexual health, Korean ginseng has been used to treat mental and physical health problems such as stress, blood sugar levels, mood regulation, cognition, and immune system.
Is ginkgo biloba an aphrodisiac?
Yes. Ginkgo biloba is understood as a sex stimulant herb. It helps boost the flow of blood in the blood vessels and fights against erectile dysfunction. Also, it is known that the wonder herb can fight against low libido caused by antidepressants thereby making it a herb worth taking for guys looking to improve their sexual health.
Can ashwagandha help with male fertility?
Yes. Ashwagandha is a popular herb known for its male organ enhancement function. In particular, it has been used as a remedy for erectile dysfunction, low libido, and low sperm count. Also, ashwagandha has made the ingredients lists of many sexual enhancement drugs for its aphrodisiac property.
Can green tea help with male fertility?
Yes. Green tea can help – though not like the herbs mentioned above. Green tea keeps the body hydrated and helps with sperm motility and mobility.
SIMILAR QUESTION
Does Ginger Boost Male Fertility?
Introduction
Ginger is an ancient medicinal herb that has been used for centuries to treat a variety of ailments, including male infertility. Recent scientific studies have shed light on the potential health benefits of ginger for men who are trying to conceive. This paper will explore the research that has been done to determine if ginger can indeed boost male fertility.
What is Ginger?
Ginger is a tropical, flowering plant native to India and China. It has a long history of medicinal use, and its rhizome (root) is widely used as a spice in cooking. It is well known for its anti-inflammatory and antioxidant properties and has been used for centuries to treat nausea, arthritis, and digestive problems. More recently, it has been studied for its potential use in treating male infertility.
Does Ginger Boost Male Fertility?
Recent studies have shown that ginger may indeed help boost male fertility. One study conducted at the University of Maryland Medical Center found that ginger may help improve sperm quality and fertility in men. The study found that ginger extract increased the concentration of sperm in the semen and improved the motility of the sperm. This suggests that ginger may help increase the chances of conception in men.
Other studies have looked at the effects of ginger on male hormones. One study found that ginger extract was able to increase testosterone and luteinizing hormone levels in male rats, suggesting that it may also be able to increase hormone levels in men.
Finally, ginger has also been studied for its potential to protect sperm from oxidative damage. Oxidative damage can damage sperm and decrease fertility. One study found that ginger extract was able to reduce oxidative damage to sperm in male rats.
Conclusion
Overall, the research suggests that ginger may be able to boost male fertility. While more research is needed to confirm the findings, the evidence so far is promising. Ginger may be a safe and effective way to improve sperm quality and increase the chances of conception in men.
