Azoospermia is a serious disorder that refers to the absence of sperm when a person ejaculates. However, what if we tell you there are natural ways to cure azoospermia? Keep reading if you want to learn 5 natural ways to cure azoospermia.
Since this medical condition of Azoospermia (zero sperm count) in men is complicated, it is best handled by doctors who specialise in this area. Though the options are limited when it comes to treating with natural remedies, some cases of azoospermia can be treated through natural ways too!
- Nutrient dense diet
It is very important that men suffering from this medical condition practise a nutrient-rich diet, as it is very essential for the proper nourishment of the body that would eventually help in sperm production. One must choose healthy food from all the food groups every day. Include whole-grain bread, cereal, rice, lots of green leafy vegetables and seasonal fruits, nuts and berries like walnuts, almonds, goji berries, etc.
Food rich in vitamins and minerals like vitamin D, vitamin C, vitamin E, selenium, zinc, folic acid, omega-3 fatty acids must be consumed for eliminating sperm defects and increasing sperm production. Dairy products such as low-fat milk, yogurt, and cheese, and protein sources like lean chicken, fish, beans, eggs should also be added in the diet. Also cut out on the soft drinks or energy drinks, instead, go for fresh fruit juices or coconut water for a healthy sperm count.
According to the National Center for Biotechnology Information, research studies show a clear correlation between healthy dietary patterns and improved sperm quality, along with a decreased likelihood of abnormalities in various sperm parameters such as quantity, concentration, and motility. Additionally, adopting a healthy diet is associated with reduced sperm DNA fragmentation, which can positively impact male fertility.
- Asparagus Adscendens or Safed Musli
Known for its aphrodisiac properties, it is an herb that has immense healing properties and used for treating all types of sexual conditions in men. It is a rich source of proteins, vitamins, alkaloids, steroids, carbohydrates, and polysaccharides which are extremely beneficial for treating conditions like erectile dysfunction, loss of libido, and infertility in men. Tonic made from the roots of this herb is mainly used to improve sexual health and improve blood circulation throughout the entire body as well as in penile region, thus curing erectile dysfunction.
When consumed regularly it promotes healthy blood flow all over the body and removes blockage causing azoospermia. It also has anti-stress properties, hence, consuming it daily relieves one’s mind from stress, anxiety, or depression and increases the sperm production. This is one of the most common herbs used in the natural treatment azoospermia and is regarded as one of the best natural cures.
- Tribulus Terrestris
Tribulus Terrestris considered to be an extremely powerful medicinal plant has been used for more than 3000 years in Traditional Chinese Medicine and Ayurveda. This herb, especially its fruit, has a strong effect on testosterone, libido and everything associated with the male reproductive system. Being a saponin rich herb it helps in keeping hormone levels healthy and also helps in treating conditions like erectile dysfunction or zero sperm count. The herb Tribulus Terrestris has very similar properties to that of the male hormones and enhance the production of the sperm in the male reproductive tract.
It increases the testosterone level and improves blood circulation mainly in the region of the reproductive system and the urinary tract. Studies have proven that this herb can increase the sperm count in men with azoospermia condition. It is definitely an herb worth considering when it comes to treating azoospermia caused by non-genetic, non-obstructive azoospermia naturally!
In a study published by John Wiley & Sons, Inc., sixty-five men with abnormal semen evaluation were selected as participants. During the study, they were prescribed oral administration of Androsten® containing 250 mg of Tribulus terrestris dried extract per capsule. After the treatment period, a comprehensive semen analysis was conducted, which revealed significant improvements in sperm concentration, motility, and liquefaction time.
- Oil Massage
Massaging with oil is one of the most ancient and natural technique to treat conditions like azoospermia or zero sperm count issue. This remedy has been used for centuries to treat erectile dysfunction and other abnormalities related to it. Body massage with relaxant oils like that of rosemary, chamomile, lavender, coconut or olive oil were used in olden days for healthy functioning of the body.
Since these oils have the ability to get absorbed through the skin barrier and affect the internal organs, massaging with these oils improve the blood circulation throughout the whole body, relaxing nerves and reducing stress from the body. This method helps in the overall body performance, dilates the blood vessels in the penile region and helps in healthy functioning of male reproductive system. If body massage is taken with these oils, it might just help bring in positive result within a short period of time.
- Yoga
The best and effective way to treat azoospermia is through yoga and meditation, yet another ancient natural technique. Practising it on a regular basis help in enhancing the reproductive gland’s health. It improves blood and oxygen circulation in the pelvic region and boosts the testosterone level. Yoga improves emotional, mental and physical health that leads to improved sperm production.
Some yoga poses help to boost the blood circulation while balancing the chemicals in the body for enriched sperm quality, and some yoga poses help in deep breathing resulting in the relaxation of the body. Also, daily practice of meditation can help one achieve calmness of mind which in turn reduces the secretion of stress hormones known to have affect sperm production. It tends to prolong the reproductive age of a man and maintains the sperm count at a healthy level. It is one of the most underrated but highly effective natural remedy to treat infertility.
As reported in a publication by Yoga Kali, yoga has demonstrated its effectiveness in boosting testosterone levels within the body. Research studies have highlighted that consistent yoga practice can lead to an increase in testosterone levels by as much as 21%. This positive effect is attributed to yoga’s ability to reduce stress, enhance circulation, and contribute to overall health and well-being.
Bonus Tips Submitted By Viewers
- Yoga
Azoospermia is a lack of sperm production during sex. It could either be obstructive azoospermia or a non-obstructive one.
The first one is caused by an obstruction in the sperm pathways. The second is due to other causes.
Yoga is effective in boosting sperm production, hence it increases sperm volume and quality. Yet it’s a natural intervention that doesn’t interfere with normal bodily functions.
Depression and stress are some of the factors that lower sperm volume. And there are yoga moves to alleviate these issues.
Then include the rested backward pose, garland pose, and child’s pose. Others include the legs-up-the-wall pose and fish pose.
Yoga promotes relaxation, calming the tense body. It helps to harmonize the mind body and breathing. These moves eliminate tension in your body.
Still, yoga helps to boost sperm production through improved blood circulation. Proper blood supply ensures sufficient nutrients reach the sperm production factory, hence nourishing sperm health and boosting its concentration.
- Exercise regularly
Besides, yoga, you may engage in other physical exercises to flex your torso while also boosting your sperm health.
Low sperm count affects one in every ten couples. And half of them are attributed to male infertility factor.
Engaging in moderate to vigorous exercises for two hours daily can improve sperm production by up to 73%. But you can mix these physical activities.
Pilates, cycling, and swimming are perfect for your reproductive health. But it’s weightlifting and jogging that’s particularly effective in improving the sperm development environment, through a surge in testosterone secretion.
Still, any form of physical activity is better than none when it comes to sperm health. Exercise not only improves heart rate but also the circulatory and digestive systems.
These factors reduce inflammation and oxidation. And once these two issues are eliminated, sperm grows in a pristine and sterile environment, free from oxidants.
Inevitably, quality and volume increase, eradicating azoospermia.
In conclusion, we have discussed content related to five natural ways how men can cure Azoospermia without medications. We have provided enough knowledge for you to try these natural ways every day to fix your Azoospermia.
SIMILAR QUESTION
What Is The Chinese Medicine For Azoospermia?
Azoospermia is a condition that affects a male’s fertility, causing them to be unable to produce sperm. It is estimated that azoospermia affects between one and two percent of the male population worldwide. In cases of azoospermia, traditional Western medicine typically utilizes treatments such as surgery, hormone therapy, and assisted reproductive techniques. However, there is also another approach to treating azoospermia, and that is Chinese medicine.
Chinese medicine is an ancient form of medicine that has been used for thousands of years to treat various conditions and ailments. It is based on the belief that the human body is composed of energy and Qi (or chi), and that this energy must be balanced in order to maintain good health. Chinese medicine for azoospermia typically involves the use of herbal medicines, acupuncture, and dietary changes.
Herbal medicines are the most commonly used form of Chinese medicine for azoospermia. Herbs are believed to strengthen the body, improve its immune system, and balance the hormones that are responsible for sperm production. Common herbs used to treat azoospermia include ginseng, tribulus terrestris, and fennel. These herbs are typically taken in the form of teas, tinctures, or capsules.
Acupuncture is another form of Chinese medicine that is used to treat azoospermia. This technique involves the insertion of thin needles into certain points of the body in order to stimulate energy flow and balance Qi. It is believed that this can help to improve the circulation of blood and hormones in the body, as well as reduce stress.
Finally, dietary changes are also recommended as part of Chinese medicine for azoospermia. It is believed that certain foods can help to improve sperm production, while other foods can impede it. Foods that are believed to be beneficial include dark leafy greens, fish, and flaxseed. Foods that should be avoided include processed foods, caffeine, and alcohol.
In conclusion, Chinese medicine can be an effective approach to treating azoospermia. It involves the use of herbal medicines, acupuncture, and dietary changes in order to improve sperm production and balance hormones. While it is important to discuss any treatment plan with a medical professional, Chinese medicine can offer an alternative approach to treating azoospermia.
