Male impotence does not get the importance as female impotence. However, now people are talking about it and creating awareness. We have found 5 things that you need to know about male impotence. Keep reading ahead if you want to learn more.
- A lot of people think ED is an illness, but actually, it is not
People tend to think impotence is an illness, but some experts have argued that erectile dysfunction itself should not be seen as an illness.
In fact, it is hardly true that ED is an illness in itself. If anything, ED is the result of other coexisting illnesses. The most common illnesses linked to it are the heart and coronary diseases.
On top of that, the idea that ED only affects older men is also incomplete, because in reality, young men can also suffer from temporary ED.
Again, depending on the lifestyle of the patient, even men in their 30s could suffer from severe impotence if their health is bad enough.
With that said, it should also be understood that not all old men will eventually suffer from impotence. If an old man has lived a relatively healthy lifestyle, he will be fine for a long time.
- Men need to really be careful about how much they drink
Impotence and alcohol are very closely tied together. Many old men like to advise young men against drinking like crazy people.
Obviously, it is because they are now older and have seen enough evidence that excessive consumption of alcohol in one’s younger years could well lead to erectile problems later on in life.
The reason for this is quite simple: arteries and blood vessels. Excessive alcohol consumption causes blood vessels and arteries to become eroded over time.
When your arteries and blood vessels are damaged, it becomes difficult for blood supply to get pumped all the way to the penis (from the heart). When there is not enough blood in the penis, it can’t stand up.
According to Everyday Health Group, chronic heavy use of alcohol has been associated with an increased risk of long-term erectile dysfunction. Studies reveal that men who are dependent on alcohol face a 60 to 70 percent chance of experiencing sexual problems. The most prevalent issues among them are erectile dysfunction, premature ejaculation, and loss of sexual desire.
You already know that. Health experts say that if you are a daily drinker, you should limit your alcohol intake to one or two glasses per day. Tops.
- Impotence, or ED, is not the same as premature ejaculation
Some young men may not realise that premature ejaculation and erectile dysfunction are totally separate sexual dysfunctions. Some people are under the impression that they are the same or that they always come together.
This notion is far from the truth. In fact, these two conditions are so separate even their treatments are not the same. Erectile dysfunction, which is also called impotence, is the inability to get a hard penis or maintain it.
It is usually caused by other existing ailments that disturb blood flow. Meanwhile, premature ejaculation is the inability to control one’s urge to ejaculate before the intended time.
The cause of premature ejaculation is still little known and extensive studies are still going on.
Many experts say that premature ejaculation is largely psychological, meaning it is brought on by stress, anxiety and the like; but new findings say that it might also be genetic.
- ED is highly linked to heart health
Erectile dysfunction or the inability to get or maintain an erection is very much linked to heart health. Many studies have tried to find strong evidence for this. This all began also when the little blue pill of magic was developed.
Yes, we are talking about Viagra. In the beginning, sildenafil (Viagra’s active component) was developed for the treatment of heart diseases. During trials, scientists realised that the participants were unwilling to return their blue pills.
After some investigation, they found out the participants were so happy with the little blue pills because they had helped improve their erections.
So that’s how Viagra came to be marketed as the wonder pill for old me to get their erections back.
As of today, there is still ongoing research on how best to administer sildenafil solely for the purpose of treating heart diseases in men of all ages.
According to Lancaster General Hospital’s report, a study conducted on 95,000 men in Australia revealed that those with erectile dysfunction (ED) experienced more cardiovascular issues, such as heart failure, stroke, and peripheral vascular disease, compared to men without ED. In fact, the medical editor of a Special Health Report from Harvard Medical School described erections as “a barometer for overall health” and stated that ED can serve as an early warning sign of potential problems in the heart or other areas of the body.
- Being reasonable about your lifestyle and diet can help prevent ED
As you can see, ED itself is hardly a disease. However, it is really brought about by other existing ailments. Even your state of mind or mentality can cause ED to occur from time to time.
With that said, it is important to note that your lifestyle and diet can prevent impotence from becoming a permanent aspect of your reality. If you’re still young, it’s even better to start paying attention to your health now.
Doctors always advise living healthy and although it may sound boring, you are what you eat, right? So, try your best to stick to a healthy and nutritious diet.
There are foods that are often suggested for improving a man’s sexual functions such as banana, kale, spinach, yoghurt, watermelon, nuts and seeds, and many variants of dark green veg. Just be reasonable and you should be fine.
Kasraeian Urology recommends various lifestyle changes that have been clinically proven to provide benefits in managing erectile dysfunction (ED). Certain adjustments in lifestyle can lower the risk of developing ED, while others even have the potential to reverse the condition entirely. These evidence-backed changes present promising approaches for addressing ED and enhancing overall sexual health.
In conclusion, we briefly discussed five things men should know about male impotence. We hope that the above-mentioned things will help you understand more about male impotence and how some things affect the quality of life and fertility.
SIMILAR QUESTION
Can Male Impotence Be Fixed?
Introduction
Male impotence is an issue that affects many men, both physically and emotionally. It is a condition that can cause a great deal of stress and strain on relationships, which can lead to further problems. The good news is that there are treatments available for impotence that can help men regain their sexual performance. This paper will discuss the causes, treatments, and potential solutions for male impotence.
Causes
Male impotence can be caused by a number of factors, including physical, psychological, and lifestyle. Physical causes can include medical conditions such as heart disease, diabetes, or high blood pressure, as well as certain medications. Psychological causes can include stress, depression, or anxiety. Lifestyle factors such as smoking, alcohol consumption, and drug use can also contribute to impotence.
Treatments
There are a variety of treatments available for male impotence. These include medications, such as Viagra, Cialis, and Levitra, as well as lifestyle changes, such as quitting smoking and reducing alcohol consumption. In addition, counseling and therapy can help to address any underlying psychological issues that may be contributing to the impotence.
Potential Solutions
In addition to the treatments mentioned above, there are a number of potential solutions for male impotence. These include the use of vacuum devices or penile implants, as well as hormone replacement therapy. Additionally, surgical procedures such as penile prosthesis implantation can be used to treat impotence.
Conclusion
Male impotence is a serious condition that can have a major impact on a man’s physical and mental health. Thankfully, there are a variety of treatments and potential solutions available that can help men to overcome the condition and improve their sexual performance. It is important for men to seek medical advice if they are experiencing symptoms of impotence, as early diagnosis and treatment can help to reduce the severity of the condition.
