Healthy semen can bring many health benefits to a person’s mind and body. For this reason, doctors urge men to care for their reproductive health. We found 5 health benefits of semen for your mind and body.
- Anti-depressant
Depression continues to spike in all counties, overwhelming healthcare facilities and burdening the health professionals.
But did you know that semen is a natural antidepressant? Well, studies have been performed on women who consume semen and their findings may surprise you.
The State University of New York conducted studies on 293 women to find out how they countered their depressive tendencies.
The research compared women students who used condoms while having sex with those who went commando.
It found that those who consistently had unprotected sex had fewer signs of depression and handled stressful situations better. The happiness barometer data were confirmed through blood tests.
These examinations found that the semen components are infused into the bloodstream just hours after administration. Thus the data is consistent and verifiable for the two groups.
Also an article featured in INTIMINA discusses the presence of “happy chemicals” such as oxytocin, endorphins, and serotonin, which are known to have mood-boosting effects. According to some studies, exposure to semen has been associated with a reduction in depressive episodes and suicidal thoughts. Among these studies was a survey conducted at SUNY Albany, involving college students. The researchers discovered that 20% of women who consistently used condoms reported experiencing suicidal thoughts. In contrast, this figure was only 5% for individuals who reported never using condoms and 7% for those who used condoms occasionally.
Although this is a big finding, don’t venture into the unprotected sex space blindfolded. You need to first cultivate a secure and long-term monogamous relationship.
- Induces sleep
Sex counts as an exercise. And like any physical activity, sex introduces sleep-inducing calmness.
But having unprotected sex offers better quality and uninterrupted sleep. This is because semen actually carries melatonin – a chemical that is instrumental in bringing deep relaxation and better sleep.
It doesn’t matter how you receive it. Both oral and vaginal transfer counts in increasing the melatonin levels.
So what is there in the ejaculation fluid that makes you sleep better? Plenty of goodies. There are more than 200 different proteins that work to help heal your battered body.
These include vitamins and minerals. The most prominent ones include vitamin C, calcium, citric acid, and magnesium. Other nutrients present in sperm are nitrogen, potassium, and zinc.
These compounds act to soothe your aches and replenish worn-out tissues. And the starting point of this repair work is to ensure you sleep well. Sleep helps you repair damaged cells and produce more testosterone.
- Lowers pressure
Generally, 1 in 7 men suffers from heart conditions. Worse, about half of men who die from heart attacks don’t exhibit prior signs. No wonder, heart diseases are called the silent killer.
Many studies conclude that men who ejaculate frequently had lower blood pressure since ejaculations have the stress-relieving ability.
The relaxed veins are better able to control any eminent coronary event. Hence their odds of getting a heart attack diminishes.
But women also gain from this fluid. A publication in the America Journal of Obstetrics & Gynecology in 2003 states that semen lowers female blood pressure.
It claims that women who perform oral sex and regularly swallow semen have lower blood pressure.
Further, they avoid the risk of preeclampsia – a complicated high-pressure situation prevalent during pregnancy.
Thus you can help your spouse nurture pregnancy while also improving her cardio when you encourage her to drink from the jar – so to speak.
- Protects against prostate cancer
Like hypertension, prostate cancer is the leading killer in men. In the US alone, prostate cancer wipes 11,500 men every year.
And these grim statistics continue to get worse. Yet early detection of this problem can make the difference between life and death for the afflicted men.
Medication and cancer management are, however, expensive and lengthy. Why then don’t you engage in sex to wade off this harmful condition?
Studies show that men who ejaculate more than 21 times in a month are less disposed to contracting prostate cancer by a third.
A report published in the 2004 edition of the Journal of American Medical Association reported that “high ejaculation frequency was related to decreased risk of total prostate cancer”.
The good part of the study is that it doesn’t distinguish whether the ejaculation is through penetrative sex, oral sex, or hand manipulation.
Furthermore, as reported by the Health Media, a study conducted in 2008 found that men who were highly sexually active in their twenties and thirties had a higher likelihood of developing prostate cancer. Apart from that, the Australian study revealed that frequent ejaculation during young adulthood was associated with a reduced risk of prostate cancer.
An active prostate helps the muscles to flex and supports the surrounding nerves.
- Helps retain vigor
The effects of aging come in many forms. Lack of energy, lower immunity, and hence adverse medical conditions.
But can sex and ejaculation help you live longer?
Most probably. In a 2002 study on a large population of British men, researchers discovered that men who had consistent sex culminating to orgasm had a better mortality rate. They were likely to live twice as long as those that don’t have sex.
According to the United States National Library of Medicine, in Hindi, semen is referred to as “virya,” which signifies vigor. It is believed that men’s enduring life force and survival energy are preserved within semen. This belief aligns with various studies indicating that frequent ejaculation through sexual intercourse or masturbation may be associated with an elevated mortality rate.
But semen ejaculation offers benefits that you can only harness when you engage in ejaculation. This “use it or lose it” concept helps to revitalize your body. Yet your female partner also gains, thus sustaining your source of sexual inspiration.
Researchers aren’t agreeing on whether it’s the happiness that comes after ejaculation, or the refreshing effects of routine sexual activities that are responsible for this vitality.
But one thing is true for sure – sex helps your fight the lethargy brought about by aging.
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- Helps wounds
Injuries resulting from accidents and surgeries are common in men. After all, they work in a risky environment where their bodies are always prone to dangerous situations and toxins.
Seeking treatment to cure these cuts is normal, but how these injuries heal is another ballgame altogether. Some men cure faster than others. Why is this the case?
Pass some of these credits to your ejaculation. Semen release tends to produce various feel-good chemicals.
These are effective in calming stressful situations such as the pains and fatigue associated with injuries.
Besides, when you ejaculate, your immunity strengthens, boosting your resilience against infections. Your blood also clots faster, preventing massive blood loss associated with injuries.
By extension, every time you ejaculate, you help your system fight off pains from injuries and heal the wounds better. If you can protect against bodily harm, you are likely to lead a longer and more rewarding life.
- Improves mood
Semen contains various minerals and vitamins that are good for a woman’s health. But did you know that semen is also a mood booster?
Semen also contains estrogen, prostaglandins, and oxytocin.
The female hormone helps regulate ovulation and the menstrual cycle, while the second enzyme lowers stress and hence reduced depressive moods.
Oxytocin is linked to better social bonding and trust.
A 2002 study by a SUNY-Albany, headed by Gordon Gallup found that women who rejected condom use during sex were less stressed.
Besides, they handled the depressing situation better than their protection-oriented counterparts. Still, women who opted for condoms had higher suicidal thoughts and depressive tendencies than their go-raw friends.
Interestingly, women who avoided condoms become stressed when they went long without sex.
This study supports the notion that semen enhances mood and physical bonding between lovers.
Semen also has melatonin, which induces sleep. Rest is a key stress eliminator.
- Improve mental faculties
Sperm contains nerve growth factor. This is a neurotrophic factor and neuropeptide is essential for neuron cell growth and structure.
It supports the survival of neuron axons and the pulse pathways. Besides, it is useful for repairing the axons’ coating.
Thus this neuro path’s lifespan is dependent on this NGF. Insufficient secretion causes chronic conditions.
NGF inadequacy is evident in patients suffering from diabetes, obesity, and inflammation of the nerves. Meaning that it plays a role in managing insulin synthesis, weight control, and metabolism.
Still, NGF is vital for brain function. When the neurotransmitter is firing properly and relaying electric pulses, your organs function optimally.
NGF has anti-inflammation properties. Thus it helps suppress the severe signs of common mental diseases such as depression, sclerosis, and schizophrenia.
To boost the supply of NGF, take green tea and rosemary. Supplements such as vitamin D and melatonin also have NGF in this great quantity.
In conclusion, we provided five health benefits of semen for your mind and body. We hope that by reading about these health benefits of semen, you can make some decisions to help you improve your mental and physical health.
SIMILAR QUESTION
Does Semen Have Health Benefits?
Introduction
The idea that semen has health benefits has been around for centuries. Ancient texts from India, Greece, and China describe the many purported benefits of consuming semen, from improving longevity to treating impotence. While modern science has debunked some of the more outlandish claims, recent research indicates that semen may indeed offer some health benefits. In this paper, we will examine the evidence to determine whether semen does indeed have health benefits.
Physical Benefits of Semen
One of the most prominent claims surrounding semen is that it has physical benefits. Studies have suggested that semen contains a variety of vitamins and minerals, including vitamin C, zinc, calcium, magnesium, and citric acid. These vitamins and minerals can help to improve physical health, as they are necessary for a wide range of bodily functions, including wound healing, bone health, and immune system function. Additionally, some studies have found that semen may contain anti-inflammatory properties, which can help to reduce inflammation throughout the body.
Mental Health Benefits of Semen
In addition to physical benefits, semen has been linked to improved mental health. Studies have found that semen may contain hormones, such as testosterone, that can help improve mood and reduce depression. Additionally, semen contains mood-boosting chemicals, such as serotonin, dopamine, and oxytocin, which can help to improve overall mental wellbeing.
Immune System Benefits of Semen
Recent research has also suggested that semen may offer some immune system benefits. Studies have found that semen contains antibodies that can help to fight against common illnesses, such as the flu and colds. Additionally, some studies have suggested that semen may help to reduce the risk of certain types of cancer, such as prostate cancer.
Conclusion
Overall, the evidence indicates that semen does indeed offer some health benefits. While some of the more outlandish claims have been debunked by modern science, recent research has suggested that semen contains a variety of vitamins, minerals, hormones, and antibodies that can help improve physical, mental, and immune system health. As such, it appears that semen does indeed have some genuine health benefits.
