In-vitro fertilization-based treatments are becoming more common than you think. First, however, the treatment needs good and improved fertility. We have listed 5 ways for you to enhance fertility through IVF treatment. Read more to find out.
- Use supplements
In addition to taking a high-nutrient diet, include supplements to augment specific nutrients that your body lack.
Some supplements are particularly potent. Compounds that contain DHEA increases your testosterone levels.
Similarly, supplements that have CoQ10 improve your sperm quality. They provide the nutrients necessary to support mitochondrial energy.
The same concept allows eggs to flow from the ovary, thus boosting a woman’s chances of a successful pregnancy.
Multivitamins supplements are also ideal during the IVF session. Vitamins C and E work together to influence sperm health. They provide vitality and motility to the sperm, respectively.
Another supplement that you need to take is Vitamin D. About a third of married couples lack this vitamin and another 50% have a significant deficiency.
Yet insufficient vitamin D is linked to infertility. Studies show that this vitamin alone increases testosterone volume in men by 25%.
In women, it’s credited with the eradication of uterine fibroids, and an increase in the production of a woman’s ovaries.
Taking these supplements increases the odds of successful IVF, according to a Healthline publication titled “11 Best Fertility Supplements, According to a Dietitian.”
You may wonder why these supplements are vital. They provide essential ingredients handy for thyroid function, energy production, and menstruation. These compounds are also crucial for egg quality and maturation.
- Grow healthy sperms
Poor sperm health and low volume are significant issues leading to male infertility. Yet factors causing them can be resolved.
Unhealthy diets, lifestyle choices, and environmental pollution results in low-quality sperms. So you need to make the right choices.
Put on loose underwear that allows for sufficient ventilation around your groin. To churn out high-quality semen, your balls shouldn’t be embalmed in a tight environment.
Again, limit your exposure to harsh detergents, industrial chemicals, and pesticides.
Some medications may temporarily impact sperm health. When seeking treatment for other ailments, ensure you discuss appropriate medications.
Despite your best effort at leading a healthy lifestyle, you still could suffer from poor sperm health. This is according to a Mayo Clinic publication titled “Low sperm count.”
You could be victim of inherited chromosomal abnormality or hormonal imbalance. You could also be born with dilated testicular veins or a condition that blocks the urethra.
Inform your physician that you are currently enrolled in the IVF process and agree on drugs that wouldn’t destabilize your effort.
And when preparing for sperm retrieval via IVF, it’s better to extract it directly from the testicles. Comparisons have established that this method collects healthier sperms than the ones you scoop from your ejaculate.
- Maintain ideal weight
Ideal weight is important for reproduction. Obesity and being underweight have detrimental effects on the fertility of both men and women.
Women who are obese tend to suffer from anovulation – irregular release of the egg from the ovary, and a higher incidence of infertility. Besides, they face difficulties with conception and even pregnancy.
For men, excessive weight prevents the development of quality sperm. They also have low sperm counts with each ejaculation.
Weight is a key factor when infertile couples are seeking conception through IVF. Too much fat blurs ovary inspection and even complicates egg retrieval during this process. The same issues also arise in the case of obese men.
Underweight couples with a body mass index of less than 19 also present a problem during IVF therapy. Less weight means your body doesn’t have enough nutrients to manufacture quality sperm.
Women with low body fat have less estrogen. Yet it’s the hormone responsible for ovulation and conception.
- Remain calm
Even when you are within the right weight range, you need to stay relaxed during the IVF treatment. Unfortunately, it’s hard for you as a couple to withstand the anxiety when you are in this situation.
But stress may impact the success of the IVF stimulation cycle. Hence you must find ways to overcome this vice.
But how do you eliminate anxiety and uncertainty accompanying the treatment? Well, you can discuss with your partner and build mental expectations.
But using professional also help. Psychologists may advise how to dampen the high-pressure situation well. Better still, you can talk to the expert so that they explain the entire procedure.
This way, you are mentally stilled for the process, and know what to expect. Merely appreciating the duration and intricacies involved can help you overcome internal tension.
You can also invoke anxiety calming measures. Use music and meditation to ease your frayed nerves.
- Use qualified fertility clinic
Accredited clinics use evidence-based medicine and medical procedures. These are clinics that follow ethical procedures during infertility treatment.
Most of those thus invest heavily in the latest frozen storage facilities. After all, they are in the business to maintain and improve the quality of sperm and eggs they procure.
During fertility treatment, you may be compelled to reveal deeply personal issues. Thus you need a trustworthy team that makes you comfortable and addresses your concerns.
Unfortunately, many quakes know about the stress overwhelming infertile couples. And so they capitalize on these concerns by pretending to offer cheap services.
Instead of helping out, these unregistered clinics may harvest your sperm and eggs for ulterior motives. They may sell your genes. Or they may store your eggs in pristine condition.
As such, their poor process and handling could ruin your eggs, rendering them useless when you need them.
To safeguard against such fallacies, only use reputable fertility treatment establishments.
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- What’s my diagnosis?
Infertility is a common issue. Yet most triggers to infertility are identifiable. So fertility experts usually diagnose the causes of this situation in about 85% of infertile couples.
Still, about 15% of the couples are infertile with unclear symptoms.
The most common causes of infertility are ovulation and tubular infections in women. For men, it’s usually related to sperm health and functioning.
About 40% of women with infertility suffer from ovulation complications. But ovulation failure reasons are also plenty and varied.
They range from ovarian and gynecological conditions such as primary ovarian insufficiency or polycystic ovary syndrome.
For men, sperm health is mostly linked to abnormal sperm production. This is caused by genetic defects, undescended testicles, and health issues.
Your fertility expert would identify the real cause(s) of your infertility. Whatever the cause, you should know what conditions stymy your fertility.
Also, you’d like to know if these conditions would improve, get worse or remain constant.
- Are there less invasive or more conservative treatment methods?
Fertility treatments are many. And as this field continues evolving, new methods are coming up.
They range from surgeries to gene boosting, and oral medication. Each of these methods has its advantages and disadvantages. Still, the costs and recuperation periods vary widely amongst them.
So you would want an effective method which shouldn’t cost much. Still, the healing duration also matters a lot.
Maybe you would want a non-invasive treatment method for your peculiar infertility condition. In such a situation, the most appropriate method to limit the recovery period is non-invasive techniques.
Here, tablets are the cheapest and most time-friendly of all. Yet, not all infertility issues are treatable using pills. For men with low sperm count, there is an effective medication called Clomiphene citrate.
A Science Direct publication also offer other non-invasive fertility treatment methods.
The article, titled “Evidence-based treatments for couples with unexplained infertility: a guideline,” mentions combinations of clomiphene citrate with IUI, and gonadotropins with intercourse.
Aromatase inhibitors with intercourse and low-dose gonadotropins with IUI as other non-invasive methods
But this isn’t effective in such conditions as low motility.
So you would ask which methods are most suitable to treat your specific ailment.
You’ll also want to compare how this treatment option ranks with the next most-competitive alternative.
In conclusion, we provided five best ways that can help people improve their fertility and reproductive health for IVF treatment. We hope that we have provided enough facts to help you understand more about IVF treatment and methods.
SIMILAR QUESTION
How Can I Improve My IVF Quality?
Introduction
Infertility is a common issue for couples who are trying to conceive naturally. In vitro fertilization (IVF) is a popular treatment for infertility, and improving IVF quality is an important goal for many couples. In this paper, we will discuss the various ways in which couples can improve their IVF quality and increase their chances of success.
Factors Affecting IVF Quality
There are many factors that can affect the quality of an IVF cycle and the outcome of the procedure. These include:
- Age and Health: Age and health have a significant impact on IVF quality. Women over the age of 35 have a lower success rate with IVF than younger women. Additionally, women who are in good physical health are more likely to have a successful IVF cycle.
- Treatment Type: Different types of IVF treatments can have different levels of success. For example, traditional IVF has a higher success rate than ICSI (intracytoplasmic sperm injection).
- Embryo Quality: The quality of the embryos created during an IVF cycle is also an important factor in the success of the procedure. Embryos that are of higher quality are more likely to implant and result in a successful pregnancy.
- Lifestyle: Lifestyle factors can also have an impact on IVF quality. For example, smoking, alcohol consumption, and drug use can reduce a woman’s chances of success with IVF.
Ways to Improve IVF Quality
- Healthy Lifestyle: Making healthy lifestyle changes is one of the best ways to increase your chances of success with IVF. Eating a balanced diet, exercising regularly, and avoiding smoking, alcohol, and drugs can all help to improve IVF quality.
- Optimize Fertility Drugs: Taking the right medications can help to optimize fertility and improve IVF quality. Your doctor can prescribe the appropriate medications to help you achieve the best possible results.
- Monitor Embryo Quality: Your doctor can monitor the quality of the embryos created during an IVF cycle to ensure that they are of the highest quality. This can help increase the chances of a successful pregnancy.
- Choose the Right Treatment: Choosing the right type of IVF treatment can also help to improve IVF quality. For example, ICSI may be a better option than traditional IVF for couples with male infertility issues.
Conclusion
In conclusion, there are many steps that couples can take to improve their IVF quality and increase their chances of success. These include making healthy lifestyle changes, optimizing fertility drugs, monitoring embryo quality, and choosing the right type of treatment. By following these steps, couples can improve their chances of a successful IVF cycle and achieve their dream of having a child.
