5 Tips For IVF Success

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To those unaware, IVF refers to in-vitro fertilization that is becoming common among many couples unable to conceive a child on their own. We have found 5 tips for successful IVF. Read more to learn more.

  1. Take your time

Having tried to get your woman pregnant for a long time, it might become very interesting to you when you hear of artificial insemination. The results from previous reviews can be quite interesting and enticing to you as a person.  However, you need to step back for a while and take your time.

The first Invitro fertilization was done in the 80s and it was successful. Since then, many women (and men) have been opting for the solution as it is getting very popular these days. But that doesn’t mean you should rush to get the solution.

Still, the IVF can be a quite complex process, and it requires some tests to ascertain if you’re good enough for it. According to a blog page of the Southern California Reproductive Centre SCRC, an article titled “How Long Does IVF Take? An Overview of the IVF Process,” the procedure is lengthy.

It provides approximately 7 weeks to complete the entire IVF process. Hence, you should remain focused and patient through the entire process.

In some cases, test results may reveal that you do not need IVF at all. For this reason, it is better not to ask for it from a doctor, but allow the doctor to recommend it to you.

  1. Mind your diet

What do you eat? How do you eat? How much do you eat? These questions can reveal the secrets to a successful in-vitro fertilization program. The food you eat goes a long way in influencing your fertility level – which is needed for an IVF.  It can determine how much sperm you produce, how much hormone you’ve got, and how long your erections last.

Consuming foods rich in vitamins, minerals, and antioxidants are very helpful in ensuring that your sperm stays healthy enough for the next sexual activity. If you’re considering an IVF, a healthy sexual health system is very important in achieving a hassle-free IVF program.

Avoid food that might make you gain too much weight in a very short time. Foods rich in fats, and cholesterol are not helpful when achieving optimal weight is the aim. Excess weight could hamper hormonal balances,  which could affect your ability to produce sperm when needed.

  1. Choose the right doctor

The medical profession is as complicated as it is diverse. Though certified medical professionals treat human beings, the situation can become very confusing that it will require the services of one who specializes in a particular organ of the body to solve the problem.

If you are considering having Invitro fertilization, then it becomes more important to consider who gives you advice on it and do the operation. You might need to know what qualifications he has and his experience. Getting such information from quacks can be very hard (as many will try to hide such information). However, from a reputable hospital or clinic, such information is readily available.  In many cases, a professional doctor will introduce himself as a specialist in the field you’re interested in. His title such as Urologist, or the name of the department where he works will give an insight into his/her specialty.

Getting the right medical professional is an important step in having a successful in-vitro fertilization program.

  1. Consider your spouse health

When it comes to reproduction in human beings, it takes two to tango. With regards to in-vitro fertilization, concentrating too much on your health might not give you a successful result in your IVF program.

According to the University of Utah Health website, there are almost equal chances of one partner contributing to infertility. Thus, seeking IVF intervention should be done jointly.

Even if one partner isn’t the cause, emotional challenges arising from infertility of one partner directly affects the other. So you must take care that you don’t let infertility contribute to stress and depression.

This only makes the bad situation worse.

Since good sperm health requires a good ovary for a successful IVF program it becomes important to get your wife prepared for it by monitoring her health.

The tips mentioned in this article are mainly targeted towards men. However, they can be applied to a woman as well. For a woman to get prepared for an IVF, she must be aware ahead of time and take part in the decision-making process of choosing the right doctor.

Furthermore, she should take not of her menstrual cycles as that can indicate when the time is ripe for her to ovulate. This helps in determining when it’s right for her to take an IVF program and choose the best ovaries.

  1. Take care of yourself

A successful in-vitro fertilization program won’t be happening if you don’t take care of yourself properly. When you drink too much or eat too much that could hinder success as it affects your ability to produce healthy sperms needed for successful fertilization.

As stated earlier, taking care of yourself involves minding what you eat and how you eat. Consumption of hard substances such as hard drugs and drinks affects sperm quality and health. if you’re addicted, you can curb consumption of these substances by constantly minding your environment – as it influences the consumption of hard drugs. Staying alone or staying with someone who smokes these substances might influence you to smoke.

Furthermore, to obtain optimal sperm health, putting on good underwear helps. Wearing tight clothing can increase the level of heat in your scrotum killing some of it in the process. Also, working in harsh environments can negatively impact sperm health.

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  1. Be patient

After doing all that is needed to achieve an ideal IVF process, all you need to do is wait and see. Patience would help you manage the mental and physical turmoil inherent in the procedure.

As you may already have been advised during the pre-screening meetings, you could need more than one cycle to achieve an embryo. So you shouldn’t count on the first attempt to be successful.

Even before the first cycle process, you have to contend with many preliminary tests and trials. You’ll be enrolled on some medication to support the attempt.

If this doesn’t succeed, your Ob/Gyn may alter your medicines to optimize the subsequent processes. Still, it’s a matter of trial and error. 

Despite the emotional rollercoaster you face, you have to remain upbeat and persistent. All these factors are out of your control.

Even though you may feel frustrated, the last thing you should do is break down or give up.

  1. Maintain ideal weight

When you are trying to conceive via invitro-fertilization, your weight matter a lot. Being obese or underweight are both detrimental to this effort.

When your BMI is above 35, your sperm quality sours. Besides, retrieving them is daunting. 

On the other hand, when you are underweight, your sperm nutrition is compromised, meaning that your sperm isn’t healthy enough to withstand the demanding process of IV fertilization.

Maintaining a healthy weight means that you have to include nutritious meals in your diet. Here, you can work with dieticians to ensure that you achieve your nutritional goals. 

What is the ideal weight for IVF treatment? According to an article in the Invia Fertility website, an article titled “7 Ways Obesity Affects IVF Success.”

Obesity prevent women to become pregnant. It also effects the quality of the eggs and embryos. Being overweight can also affect uterine lining and also cause greater risks of birth defects are increased.

Still, exercises help in this course. When you are obese, incorporate certain physical activities like jogging and swimming to help cut down on weight. 

Similarly, when you are underweight, your physical trainer may recommend training that bulk your body. Weight and body lifting exercise help here. So try push-ups, burpees, crunches, and pull-ups.

In conclusion, we discussed how IVF success is only for some but is not difficult. So, we listed five tips to help you learn more about IVF and how you can become successful. We hope the information can help you make a better decision.

SIMILAR QUESTION

How Can I Increase My Chances Of Successful Ivf?

Introduction

In vitro fertilization (IVF) is a common fertility treatment that has helped countless couples become parents. It is a complex and demanding process that has a great deal of potential for success, but there are various steps that patients can take to increase their chances of successful IVF. This paper will explore the various ways that one can increase one’s chances of a successful IVF treatment.

Medical Preparation

The first step to increasing one’s chances of a successful IVF treatment is to make sure that one’s body is ready for the process. This involves making sure that one is in optimal health prior to the treatment. It is important to be in good physical health, as this will help ensure that the body is able to handle the specialized hormones and medications used during the treatment. Additionally, it is important to be in good mental health, as this will help reduce stress and improve one’s overall attitude towards the process.

In addition to being in good physical and mental health, it is important to make sure that any underlying medical issues are addressed prior to beginning the IVF process. This includes any hormonal imbalances, infections, or other medical conditions that may interfere with the success of the treatment. It is also important to ensure that any medications being taken are compatible with the IVF process.

Lifestyle Changes

In addition to medical preparation, it is important to make certain lifestyle changes prior to beginning IVF. This includes eating a nutritious and balanced diet, exercising regularly, and getting plenty of rest. It is also important to reduce one’s stress levels, as high levels of stress can interfere with the success of the treatment. Additionally, it is important to avoid smoking, drinking alcohol, and using recreational drugs.

Medical Treatments

In addition to lifestyle changes, there are various medical treatments that can be used to increase one’s chances of a successful IVF treatment. This includes treatments such as intrauterine insemination (IUI), which can help increase the chances of fertilization. Additionally, fertility medications such as clomiphene citrate can be used to stimulate ovulation, while other medications can be used to improve egg quality. Finally, assisted reproductive technologies such as intracytoplasmic sperm injection (ICSI) can also help increase the chances of a successful IVF treatment.

Conclusion

In conclusion, there are various steps that one can take to increase one’s chances of a successful IVF treatment. This includes making sure that one is in optimal health, making certain lifestyle changes, and undergoing various medical treatments. By taking these steps, one can increase their chances of a successful IVF treatment and fulfill their dream of becoming a parent.

What’s Behind The Decline In Sperm Count?

Research from the Hebrew University recently confirmed man’s worst nightmare. The male sperm count in the US, New Zealand, Australia, and Europe has been on the decline for the past four decades. The drop isn’t limited to the developed nations as other countries seem to be grappling with similar problems.

What’s the reason behind this decline?

Obesity seems to carry the weight among the causes. A survey by NHS in the US indicated that almost 40% of the men are obese. And 1 in 3 among them has low sperm count. Low sperm count in some males is linked with having a higher BMI. Obesity lowers testosterone levels which is vital in sperm production. 

Type 2 diabetes can cause infertility. It is closely associated with being overweight or obese. Diabetes also causes a decline in testosterone levels.

Smoking cigarettes multiplies the risk of infertility in men. It affects sperm volume, sperm count and sperm shape and size and its movement. Smoking has declined significantly in the past 15 years, but research on the impact of popular modern alternatives like e-cigs and patches on fertility is not conclusive yet.

Chronic alcohol abuse affects fertility. Heavy drinkers have a 33% lower sperm count, and most have reported instances of ED. If you have to drink, scientists recommend not more than 14 beers for men and at most 7 beers for women.

There is no doubt about the benefits of saunas and spas. A man’s testicles need to stay cooler than the rest of his body to manufacture sperms. When a man overuses saunas or hot tubs, his sperm count goes down.

Surgeries, chemotherapy and radiation therapy can destroy sperm cells and significantly decrease a man’s sperm count. It takes almost 2 up to 4 years to recover from radiation-related low sperm count. And cancer has been on the rise in the past few years.

Try This Food For Strong, Healthy Sperm

Blueberries

Another kind of berry that is responsible for improving the health of your sperm is blueberry. They are very beneficial. Blueberries are choked load of anti-oxidants, which are responsible for protecting you from harmful anti-oxidants and for making you infertile.

The names of the anti-oxidants present in blueberries are resveratrol and quercetin. They play a critical role to improve the quality of sperm.

These anti-oxidants help sperms in various ways. It assists the sperm by improving the motility of sperm, improving the quantity of sperm and enhancing the quality of sperm as well.

To get the best results out of blueberries, you can add a sufficient amount of blueberries to your diet. There are various ways of consuming blueberries like eating those in breakfast, making shakes out of those and also enjoy them as a dessert as well.

Thus, to improve the health of your sperm, you can opt for blueberries.

Here Is One Thing You Can Do to Keep Your Sperm Healthy

Say no to junk food

No matter how drool-worthy processed or fast food is you have got to stay away from it when it is your health and sperms that are in question here. Another leading source of the problem that reduces the mobility and health of sperm.

Junk Food can be the source of many problems but one of the most concerning problems amidst all of them is junk food. They increase the inflammation in your body and also the body temperature which causes problems to sperm health.

Try to reduce the consumption of processed, fast and packaged food items. All of these unhealthy habits will damage the fertility of the sperm. The nutrients your body needs to produce healthy sperm are used up to process unhealthy packaged or processed food.

Switch to vegetables, fruits and whole grain items instead of this. Try to have seasonal food to stay away from the problem of unhealthy sperms.