5 Biblical Ways to Overcome Masturbation

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Researchers have different opinions regarding masturbation and its effect on a person’s physical health and mental peace. If you’re looking for ways to overcome masturbation, we have listed 5 biblical ways that can help you overcome masturbation.

  1. Strict Following of Biblical teachings

The Holy Scripture uses different verses to condemns masturbation. There is, though, no specific mention of this vice in the Book. Still, it doesn’t mean that you can indulge in this self-pleasure.

The Bible forbids this action in generalities. As per an article written on Christianity website, masturbation is an act of instant, self-gratification, which differs from self-control taught in the Bible.

According to the article titled “Is Masturbation a Sin?”, masturbation goes against the act of self-control that the Galatians 5:22-23 promotes. It states that self-control is an act of obedience and a fruit of the Spirit.

For example, the Book of Corinthians states that no married person should masturbate. It advises believers to seek the physical presence of their partners. 

The same Book also advises single people. In this case, it promotes marriage to bypass this self-gratification act. Thus it encourages single people to seek marriage quickly and benefit from the joy of companionship.

The Bible emphasizes self-control. It also discourages any sexual activity that you may indulge in singularly. And the Book categorizes these actions as sinful acts. 

The Book of Corinthians condemns masturbation indirectly. At the same time, it encourages you to read your bible. Hence, following these biblical verses is a great way to overcome masturbation.

  1. Avoid triggers to masturbation

Another way with which the Bible discourages masturbation is through warnings. It warns you to avoid any acts and places that could sway your mind to think about masturbation.

What are these circumstances? These are visual and sentimental thoughts. Places or people who convince you to try out the act is one such temptation.

Besides, peer influences are also instrumental in such circumstances. And it's best if you avoid these situations like plagues.

If it’s going to the gym that tempts you to admire scantily dressed people, then forget about it. These fleshy displays could override your self-control over masturbation.

Likewise, going to parties and drinking could weaken your resolve against the vice. Thus, stop visiting clubs and pubs to maintain your confidence. 

The Bible asks you to identify triggers that culminate in masturbation. When you know them, you can ignore the urge to sample them. 

The Book of Mathews sums this up. It mentions that you are better cutting off your limb if it’s what causes you to sin.  

  1. Keep mental purity

Your mind is the most significant masturbation catalyst. And the Bible appears to know this fact. Thus it tends to promote mental purity.

So how does the Bible do this? By exerting divine mental judgment. It uses words like why should self-indulgence make you feel guilty if it’s not a sin? 

And so if masturbation embarrasses you, then it must be sinful. But then, some people contend that they think about nothing while in the act.

Masturbation is lust which is a strong desire for something, whether good or bad. This obsession with something may distort your mind, and remove the sense of mental purity that you seek.

The Book of 1 John 2:16 mentions that lust of the flesh while Mathews 5:27-30 describes lust, according to the Christianity website.

Yet other people state that they only think and fantasizes about their partners when they are masturbating. They justify their acts by stating that the solo act prevents them from engaging in more harmful sins.

They mention that through masturbation, they avoid watching pornography. Further, they don’t have to engage in premarital and unprotected sex.

But according to the Bible, all sins are the same. And thinking about an immoral act equates to sin. Hence, the scripture urges against idle thoughts on abhorrent behaviors. After all, an idle mind is a devil’s workshop.

  1. Look forward to the rewards

The Bible talks about sacrificing now to reap good earnings in the future. And this is especially true for bodily or earthly pleasure.

The Book encourages believers to overcome the temptations to do wrong things. It implores them to resist the urge to glorify pleasure, including masturbation.

Instead of falling to solo-pleasing desire, the Book encourages people to exercise self-restraint. This perseverance helps you to overcome the evil act through sacrifices.

When you shake off this shackle, abundant and honest rewards await you. So, the stronger your willpower to withstand masturbating, the more prizes you stand to get.

By encouraging good deeds over evil acts, the Book of Romans urges believers to shun masturbation. Thus, it gives the readers the longing to look forward to a sexually fulfilling marriage when they avoid masturbation. 

On the other hand, the scripture points to dire consequences arising from masturbation. The Book suggests that when you masturbate, the wicked act will dilute your sexual rewards later.   

  1. Christ Ambassador

Lastly, the Bible also gives you a special responsibility in your life. If you are a Christian, people expect you to behave in a certain way.

But since God already sees your heart, you can’t pretend even in the privacy of your room. The Bible claims that God can see your deed. And you will be judged by these actions.

The Book set forth specific guidelines that believers should follow. These are essential rules to keep to remain a committed Christian.

More crucial is that you should resist all manner of sinful acts. And since masturbation is evil, you should avoid it. This way, you lead a just life. 

The Book of Corinthians states that you should thus act in ways that please God. So, rejecting old and horrid characters is vital.

The more deeply you are entrenched in Christian teachings and its ways of life, the better a Christ ambassador you become. And an ambassador doesn’t engage in immoral acts like masturbation.  

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  1. Open up

When you are struggling with the guilt of an undesirable event, you tend to keep it to yourself. It’s tough to just open up to anyone and start discussing your obsession with masturbation.

According to Bible Resources website, masturbation corrupts your mind. It makes you think about having sex with yourself and when you do it, it just makes you want to continue with the vice, until you become addicted.

But the article titled “What the Bible Says about Masturbation,” mentions that this situation makes you feel guilty and forces you to hide from friends and relatives.

This hesitancy is inevitable. As a Christian, how do you spill the beans regarding sinful indulgence to fellow Christians? How will they regard your morals?

But this is exactly what you should do. Once you are addicted to masturbation, it’s hard to drop it on your own. You need someone to talk to and help guide you back on the right path.

But you need to consider whom you talk to. Some people may be taken aback. Hence, look for a Church-approved counselor.

Therapists have experience handling similar situations and wouldn’t judge your wayward obsession. Instead, they would offer guidance and solution using empathy and wisdom.

Still, you need to be honest with them. This way, the counselors would design a concise rehabilitation program.

  1. Get busy

Idleness magnifies the temptation to stray. Boredom and peer influence are some of the leading factors resulting in your engaging in masturbation.

You may have surplus time. If you spend watching erotic movies or reading literature discussing similar escapades, then it’s wrong,

You only have 24 hours in a day. If you find yourself with excess time, then get wise about how you utilize it. Still, use this time on activities that would help you in the future.

Enrolling in a class, a sporting event, or learning new skills is essential. Besides keeping you busy, these lessons could provide a valuable source of income in the future.

This way, even when you are struggling with intense sexual urges, you can keep your mind off masturbation. The way you use your energy will as well bring fruits to your life in the future.

To avoid being sucked into masturbation unwillingly, find friends who are focused on their career development or engage in meaningful community work.

  1. Reevaluate your sinful ways

Don’t allow satan to control you and feel guilty about it. There is always forgiveness in all the vices you previously engaged in, however bad.

Forgiveness is available and if you confess and genuinely repent, your sins will be washed away.

Both 1 John 1:9 and Hebrew 8:12 talk about forgiveness. These two versed remind you that however painful your sins are you, can be forgiven and walk on a new and exciting path, free from guilt and regret.

Ephesians 1:7 mentions that the reason why Christ died on the cross is so that your sins are forgiven.

The Bible thus encourages you to stop engaging in vices such as masturbation with the knowledge that your sin will be forgiven, no matter how long you’ve masturbated.

You can still repent and stop engaging in this self-pleasuring act. Then you use our sexual organs the way Bible intended them to be used.

  1. Believe you can overcome masturbation

One of the most difficult issues about sinful acts is believing that you can’t do without them. The Bible mentions that you can stop masturbation only if you believe you can do it.

The book of Philippians 4:13, notes that all things are possible through the help of Christ that strengthens and quickens us. It further states that Jesus was tempted by the devil but overcome the temptations.

On the same strength, the urge to self-stimulate yourself may be strong. Still, you need to overcome it by focusing on better things that can help your life become more meaningful.

You should strive to please the Lord and emphasize his commandments while shunning all that isn’t prescribed in the scriptures. This is yet another motivation to overcome sinful acts such as masturbating.

Your desire to quit must be strong to overlook the urge. Such a statement is reinforced in the book of Daniel 1:8.

  1. Masturbation has nasty consequences

The Bible states that all sinful acts have unpleasant consequences. Your place in the afterlife wouldn’t be pleasant if you engage in unworthy vices like jerking off.

Instead of looking for short-term pleasure, seek longer-term rewards. This focus would help you to overcome the fleeting urge to derive a two-minute ecstasy and then suffer for eternity in the afterlife.

According to the Bible, what are the consequences of bad habits? Well, abusing sex and sexual organs makes you unfit to join the Godly kingdom.

So why should you ruin your life after death for minor earthy pleasure?

According to 1 Corinthians 6:9, those who abuse the earth, are unjust, and don’t care about the heavenly ways will not join his kingdom.

Following the bible, thus makes you guilty of the harmful consequences of masturbation. And when you feel guilty due to the religious pressure, you will stop partaking in masturbation.

In conclusion, we have covered five ways you can get rid of masturbation inspired by the bible. We hope that with this knowledge, you will be able to conclude whether these biblical ways of overcoming masturbation are effective.

SIMILAR QUESTION

How To Deal With Masturbation And Pornography As A Christian?

Introduction

Masturbation and pornography are two issues that can be difficult for Christians to navigate. Pornography has become increasingly available and accessible due to technology, and masturbation has been a controversial topic since the dawn of Christianity. The Bible does not specifically address these issues, leaving many to wonder how they should handle them from a Christian perspective. In this paper, we will discuss how to deal with masturbation and pornography as a Christian, taking into account the complexity of the topic and the various interpretations of scripture.

The Biblical Perspective

The Bible does not specifically mention masturbation or pornography, leaving many to wonder how to approach these topics. Some Christians believe that masturbation and pornography are sins and should be avoided at all costs, while others believe that these activities can be permissible if done in moderation. There is no clear consensus on what the Bible says about these topics, so it is important to be mindful of one’s own interpretation and be open to discussing the issue with other Christians.

Masturbation

Masturbation has been a controversial topic since the dawn of Christianity. Some Christians believe that masturbation is a sin and should not be done, while others believe that it is permissible if done in moderation. There is no clear consensus on what the Bible says about masturbation, so it is important to be mindful of one’s own interpretation and be open to discussing the issue with other Christians.

One approach to masturbation is to view it as a natural occurrence that should be done in moderation, similar to eating or drinking. This view is based on the idea that masturbation is a natural expression of sexuality and should be treated as such. The Bible does not explicitly mention masturbation, but some Christians believe that it should be done in moderation and with respect for oneself and others.

Another approach to masturbation is to view it as a temptation that should be avoided. This view is based on the idea that masturbation can lead to lust and can distract from focusing on God. While the Bible does not explicitly mention masturbation, some Christians believe that it should be avoided in order to maintain a healthy relationship with God.

Pornography

Pornography has become increasingly available and accessible due to technology. The Bible does not directly mention pornography, but it does warn against lust and immorality. Pornography can lead to lust and objectifying others, so some Christians believe that it should be avoided completely. Others believe that pornography can be permissible if it is not used to objectify others or to satisfy lustful desires.

Conclusion

Masturbation and pornography are two issues that can be difficult for Christians to navigate. The Bible does not directly mention these topics, so it is important to be mindful of one’s own interpretation and be open to discussing the issue with other Christians. Some Christians believe that masturbation and pornography should be avoided at all costs, while others believe that these activities can be permissible if done in moderation. Ultimately, it is up to the individual to decide how to approach these issues from a Christian perspective.

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Smoking Is Linked To Low Sperm Count. Here Is One Tip To Quit Smoking

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